How to Stop Feeling Sick When Dieting: Causes, Remedies, and Prevention
                                
                                
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                                    4 min read                                
                            
                                According to a survey, a significant percentage of dieters experience temporary discomfort like fatigue and nausea when starting a new eating plan. Understanding why the body reacts this way is the first step toward learning how to stop feeling sick when dieting and staying on track with your health journey.