What's a Normal Pee Frequency When Dieting? A Complete Guide
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4 min read
On average, most adults urinate between 6 and 8 times in a 24-hour period, though anywhere from 4 to 10 times can be considered normal for some. If you've started a new weight loss plan, you might be noticing a more frequent urge to go, and it's natural to wonder what's a normal pee frequency when dieting and if this is a healthy sign of progress.
