Tag: Dieting with alcohol

According to the brand's own FAQ, BeatBox beverages are generally low in calories, with most varieties ranging from 90 to 120 calories per 5 oz serving. While this suggests that individual servings aren't excessively high, the total calorie count can quickly increase with multiple servings, especially in comparison to some other alcoholic options.

An average 1.5-ounce serving of 80-proof tequila and vodka contains nearly identical calorie counts, around 96-97 calories. So, is tequila or vodka better for you on a diet? The answer lies not in the spirit itself, but in how it is consumed and what you mix it with.

According to the official Coors Light website, a 12-ounce serving of Coors Light contains 102 calories. Understanding **how many calories are in 1 bottle of Coors Light** is a crucial step for anyone monitoring their dietary intake, especially since these "empty calories" provide little to no nutritional value. This article provides a comprehensive overview of Coors Light's nutritional profile, compares it to other popular beers, and offers strategies for integrating alcohol into a balanced diet without derailing your health goals.