What Foods Should a Dietitian Eat? Expert Advice on Healthy Eating Principles
                                
                                
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                                    4 min read                                
                            
                                According to a 2023 survey by the British Nutrition Foundation, dietitians prioritize whole, unprocessed foods and practice mindful eating in their own lives. This expert approach reveals that what foods should a dietitian eat is not a restrictive plan, but a pattern of balance and variety.