Tag: Dietitian picks

According to a Cozymeal report, Chick-fil-A's Egg White Grill and Starbucks' Spinach, Feta and Egg White Wrap are considered among the healthiest choices on the market. The perennial question of what's the healthiest drive-thru breakfast can be answered by focusing on key nutritional factors, such as protein, calories, and sodium, rather than just grabbing the first convenient option.

Americans consume over two billion slices of frozen pizza each year, but what's the healthiest frozen pizza brand? It's possible to find nutritious, delicious options in the frozen aisle if you know what to look for. This guide will help you navigate the freezer section to find the best choice for your dietary needs.

According to dietitian recommendations, focusing on grilled chicken is the cornerstone of a healthier Chick-fil-A meal. For many, balancing convenience with nutrition is a key challenge, but knowing what's the healthiest meal to get at Chick-fil-A makes it significantly easier.

Trader Joe's is known for its unique and affordable products, but with so many options, navigating the aisles can be tricky for health-conscious shoppers. This guide will help you decipher the nutritional landscape and discover what is the healthiest food at Trader Joe's, making it easier to fill your cart with nourishing choices for every meal.

According to a study reported by the Centers for Disease Control and Prevention, roughly 20% of all calories consumed by U.S. adults come from snacks. Navigating the snack aisle can be confusing, but understanding what are the healthiest crackers—the top 3 picks according to dietitians—can help you make informed choices for better health.