Finding a Nutritious Start: Which Cereal Has the Least Amount of Sugar and Salt?
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3 min read
Many popular breakfast cereals are surprisingly high in sugar, with some containing up to two teaspoons per bowl. For those seeking a healthier option, understanding which cereal has the least amount of sugar and salt is a critical first step toward a more nutritious start to the day. This guide explores the best low-sugar, low-sodium cereals and provides practical tips for making informed choices in the cereal aisle.
