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Tag: Digestible wheat flour

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How to Make Wheat Flour More Digestible

6 min read
According to a study cited by the Sourdough Institute, long fermentation can make bread significantly more digestible and nutritious. For many, discomfort after eating baked goods isn't a gluten allergy, but a reaction to modern processing methods. Learning how to make wheat flour more digestible is the key to enjoying your favorite foods without distress.