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Tag: Digestion aid

Explore our comprehensive collection of health articles in this category.

Exploring the Benefits of Misri Sugar for Health

4 min read
In Ayurveda, misri has been used for centuries for its medicinal properties and gentle sweetness. Exploring the benefits of misri sugar reveals why this traditional, unrefined sweetener is a popular home remedy for various ailments, from soothing a sore throat to aiding digestion.

What benefits does lemon tea have?

4 min read
Research from 2007 indicates that adding lemon juice to tea can significantly preserve its potent antioxidants, which would otherwise be destroyed in the digestive process. This synergistic combination contributes to the numerous benefits that lemon tea has for overall wellness.

Beyond the Sip: What is peach and orange tea good for?

4 min read
According to a 2024 article from the *Times of India*, citrus teas, packed with Vitamin C, can boost antioxidant intake. So, what is peach and orange tea good for? This popular, flavorful infusion provides a host of wellness advantages, from strengthening your immune system to enhancing skin health.

The Undeniable Benefits of Drinking Room Temperature Water

4 min read
According to ancient Ayurvedic principles, consuming water at a moderate temperature is believed to support the body's natural processes, rather than shocking the system with ice-cold beverages. The benefits of drinking room temperature water extend from better digestion to more efficient hydration, making it a powerful yet simple addition to your daily routine.

What Do 2 Tablespoons of Apple Cider Vinegar Do? Benefits and Risks Explained

4 min read
According to a 2023 study published in *Frontiers in Clinical Diabetes and Healthcare*, participants who consumed 30 mL (about 2 tablespoons) of apple cider vinegar daily for eight weeks saw a drop in their A1C levels. This highlights a key benefit, but many wonder, what do 2 tablespoons of apple cider vinegar do in the broader context of health? This guide provides a comprehensive overview of the science-backed effects, risks, and proper usage.

What are the benefits of lemon and ginger tea?

5 min read
Research shows that ginger contains powerful antioxidant and anti-inflammatory compounds. This, combined with the vitamin C in lemons, is why many seek to understand what are the benefits of lemon and ginger tea for overall health.