Why should we chew our food properly class 5 short answer?
                                
                                
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                                    4 min read                                
                            
                                According to nutritionists, digestion begins the moment food enters our mouth, not our stomach. Chewing food properly is the very first and one of the most important steps in this amazing process. It breaks down food into smaller pieces, allowing our body to absorb the nutrients it needs to grow strong and stay healthy.