How to Prepare Your Stomach to Eat a Lot: A Guide
•
4 min read
The average human stomach can stretch to hold up to 1.5 liters of food, but some competitive eaters have trained theirs to accommodate up to 4 liters. If you want to know how to prepare your stomach to eat a lot, there are specific, practical steps you can take to enhance your capacity and minimize discomfort for a large feast or event.
