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Tag: Digestion issues with avocado

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What Foods Are Not to Mix with Avocado?

3 min read
According to a 2023 survey, over 50% of people reported experiencing digestive issues like bloating or gas after eating certain food combinations. While avocados are celebrated as a superfood, pairing them with the wrong ingredients can negate their health benefits and cause discomfort. Some combinations can lead to heavy digestion, nutritional imbalances, or even adverse side effects for sensitive individuals.