Tag: Digestive aids

Over 2.6 crore Hajmola tablets are consumed daily in India, but a common question for those on a plant-based diet is: Is Hajmola vegan-friendly? The answer requires a closer look at its ingredients and potential manufacturing nuances.

According to a study published in *ecancer*, both peppermint and spearmint essential oils significantly reduced the intensity of nausea in chemotherapy patients compared to a placebo. When considering what type of mint helps with nausea, research consistently points toward peppermint, renowned for its high menthol content, and its milder relative, spearmint.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, tens of millions of Americans are affected by digestive diseases, highlighting a widespread need for better gut health. Knowing what foods help digestion the most can be a powerful tool for enhancing wellness and preventing common gastrointestinal issues such as bloating and constipation.

According to Healthline, consuming salty, fried foods like french fries can increase your blood's sodium level, causing your body to pull water from its cells and trigger intense thirst. Fortunately, what you choose to drink afterward can significantly impact how your body handles the excess salt and fat, influencing everything from digestion to hydration.

After overindulging in a frozen treat, many people experience bloating, gas, and fatigue due to the high fat, sugar, and dairy content. Knowing what to take after eating too much ice cream can help you quickly find relief from digestive discomfort and the dreaded sugar crash.

Angostura bitters contain 44.7% alcohol by volume, yet are not intended for drinking straight. While technically possible, consuming this concentrated liquid undiluted results in an overwhelmingly bitter, intense flavor profile that most people find unpalatable. This is because bitters are a flavoring agent, not a beverage.

Rooted in traditional Chinese medicine, many Chinese beverages are consumed before a meal to aid digestion and warm the body, preparing the stomach for the feast to come. This practice, which extends beyond simply drinking water or tea, is a cornerstone of a healthy and balanced meal. So, what do Chinese drink before food to kickstart their culinary journey?

According to research published by the National Institutes of Health (NIH), the gastrointestinal tract works in sync with our circadian rhythm, making evening habits crucial for efficient digestion. Adopting specific evening routines can significantly reduce digestive discomfort and promote more restorative sleep.

Between 10% and 25% of otherwise healthy people report occasional abdominal bloating, often caused by the unpleasant sensation of being really full. This guide explores practical and effective ways to help you find relief from that uncomfortable, overstuffed feeling after eating.

An estimated 16% of adults experience symptoms of chronic constipation, a condition that can often be managed through diet. The idea of a 'detox' or 'cleansing' drink has gained popularity, but the true benefits of these beverages lie in their ability to support the body's natural digestive processes, especially when answering the question: what drink cleans out your colon effectively and safely?