How Long After Taking a Binder Can You Eat? A Comprehensive Guide
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5 min read
Studies suggest that strong binders like activated charcoal can significantly reduce the absorption of substances, potentially including essential nutrients, if not timed correctly around meals. Knowing exactly how long after taking a binder you can eat is crucial for ensuring its effectiveness and avoiding unwanted side effects like nutrient depletion. The correct waiting period is not a one-size-fits-all answer but rather depends on the specific binder type.
