Tag: Digestive bitters

According to herbalists and functional health practitioners, bitter botanicals have long been used to aid digestion. But what does this mean for the popular modern mocktail, bitters and soda? This simple beverage is often touted as a healthier alternative to sugary drinks, but whether bitters and soda are healthy depends on the type of bitters and soda used, as well as individual health factors.

Due to the alkaloid berberine, Oregon grape root is known for its intensely bitter taste. So, what does Oregon grape root tea taste like? It is an incredibly bitter and astringent flavor that many find challenging, but it is precisely this bitterness that provides its medicinal benefits.

According to the Functional Gut Clinic, low stomach acid (hypochlorhydria) is a relatively common condition, affecting many people and often misdiagnosed. In this guide, learn how to acidify your stomach naturally using lifestyle changes and dietary adjustments for improved digestive health.

Over one in seven adults worldwide experience Irritable Bowel Syndrome (IBS), leading many to consider restrictive diets like the low FODMAP plan. As a traditional digestive aid, the question arises: is wormwood low FODMAP and safe for sensitive guts?

According to health experts, alcohol can irritate the stomach lining and worsen symptoms of an upset stomach, rather than helping it. However, some traditional and herbal-infused liquors, known as digestifs, are anecdotally used to settle a post-meal queasiness. This article explores these common traditions, separates myth from reality, and explains what liquor is best for an upset stomach for those who choose to indulge cautiously.

According to ancient Ayurvedic principles, incorporating the six primary tastes—including bitter—is crucial for a balanced diet and optimal health. In a world dominated by sweet and salty processed foods, learning how to get bitters in your diet can be a powerful way to stimulate digestion and support overall wellness.

For centuries, bitters have been used for their potent flavor and digestive properties. But for those following a strict low-carb or ketogenic diet, a common question arises: can you have bitters on keto? The answer is yes, with a careful approach to portion control and label reading.

According to animal studies, specific herbal bitters have shown promise in reducing both total and LDL cholesterol. This growing body of research prompts the question: do bitters help with cholesterol in humans and what mechanisms are at play?.

For thousands of years, traditional medicine has championed the use of bitter herbs and foods for digestive health. The short answer to 'Do bitter foods increase stomach acid?' is yes, they do—but not in a way that is harmful for most people.

Historically, digestifs, or after-dinner drinks, were crafted by monks and healers who distilled herbs and botanicals for their purported medicinal qualities. While modern science doesn't fully endorse alcohol as a digestive aid, some varieties can offer a flavorful, moderate finish to a rich meal for those seeking a traditional experience and are curious about what to drink after a meal to help digestion with alcohol.