Is Lactase Safe to Consume? A Comprehensive Safety Guide
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4 min read
According to the National Institutes of Health, about 65% of the world's population has a reduced ability to digest lactose after infancy. For those with lactose intolerance, consuming lactase supplements offers a path to enjoying dairy, but the key question remains: is lactase safe to consume? This guide provides a detailed breakdown of its safety profile, common side effects, and important considerations for users.