Skip to content

Tag: Digestive irritation

Explore our comprehensive collection of health articles in this category.

Why Does Zinc Irritate My Stomach? Causes and Solutions

5 min read
Approximately 1 in 5 people experience stomach discomfort when taking zinc supplements, which often happens when consuming the mineral on an empty stomach or at a high dosage. Understanding why does zinc irritate my stomach is the first step toward finding a solution that works for you.