Tag: Digestive issues from spices

According to nutritionists, the side effects of masala depend on the individual spices and quantities used, but excessive intake can often lead to digestive discomfort. While masala is prized for its flavour and potential health benefits, overindulging can trigger issues like heartburn and stomach irritation in sensitive individuals.

According to the National Institutes of Health, ingesting large amounts of clove oil can cause severe liver injury. While cloves are a potent spice with health benefits in moderation, eating too much can lead to serious adverse effects due to its highly concentrated compound, eugenol.