Tag: Digestive issues with collagen

While collagen supplements are generally considered safe for most people, some individuals may experience mild side effects. These can include digestive discomfort like bloating, an unpleasant aftertaste, or, in rare cases, allergic reactions.

While often marketed for its beauty and joint benefits, research has shown that taking collagen powder is not without potential downsides. Many people experience mild digestive issues, while others may face risks related to allergic reactions, heavy metal contamination, and potential long-term health complications.