Tag: Digestive remedies

According to the Bean Institute, regularly consuming beans for just eight weeks can significantly reduce associated gastrointestinal discomfort as your body adjusts. This is because the primary reason most people ask, "Why don't I digest beans well?" is a combination of natural compounds in beans and a gut microbiome that is not yet accustomed to processing them.

While often viewed as a simple treat, a standard 12-ounce can of Coca-Cola contains nearly 10 teaspoons of added sugar. This fact immediately raises questions about whether there is any health benefit to Coca-Cola, beyond its potential to provide a temporary energy boost or satisfy a craving.

Java plum, also known as Jamun, is a fruit recognized in traditional medicine for its potential to aid digestive health. Evidence suggests that the fruit's unique composition contributes to its benefits, however, moderation is key. The question, "is Java plum good for the stomach?" can be answered by examining its properties.

According to a study published in the *American Journal of Gastroenterology*, prune juice was found to be a safe and effective natural food therapy for chronic constipation. When facing constipation, many people turn to natural remedies, and fruit juices are a popular option. However, not all juices offer the same benefits for digestive health.

According to Memorial Sloan Kettering, pectin, a soluble fiber found in fruits like apples and citrus, can be helpful for treating diarrhea. Given that jam is made from fruit and contains pectin, it is a common question whether this sweet spread can offer relief during a bout of diarrhea.

According to ancient Ayurvedic principles, a small piece of jaggery consumed after a meal can aid digestion. Many people with gastritis wonder if they can eat jaggery due to its potential alkaline properties. While it is a less refined sweetener, understanding its specific impact on an inflamed stomach lining is crucial for managing symptoms effectively.

Bloating affects roughly 14% of people in the United States, causing discomfort and a feeling of fullness. Finding the right beverage can offer a simple yet effective way to combat this issue, but the key is knowing what can I drink to fix bloating for your specific symptoms. This article explores a variety of drinks that can help settle your stomach and relieve that uncomfortable, swollen feeling.

Over 25% of the population experiences indigestion at some point, a discomfort that often leaves one wondering what to eat when you have indigestion. The right dietary choices can significantly alleviate the burning, bloating, and pain associated with this common digestive issue.

Gastritis, the inflammation of the stomach lining, is a common condition that can cause significant discomfort, including bloating, pain, and indigestion. While medical treatment is crucial, dietary changes play a vital role, and choosing the right beverages is essential for those looking for what to drink to heal gastritis and find relief.

Affecting up to 20% of the population, bloating and gas are common digestive issues that cause significant discomfort. Understanding what to eat when gas is in the stomach is an effective strategy for managing symptoms, promoting better digestion, and finding much-needed relief.