Tag: Digestive transit

Seeds rich in fat, such as pumpkin seeds, take approximately two hours to leave the stomach, but the complete journey through your system is much longer. How long do pumpkin seeds stay in your system in total? The process is influenced by several factors.

The journey of food through your body is a complex process that can vary greatly from person to person, with total transit time for food often ranging from 24 to over 72 hours. So, how long does it take oatmeal to work its way through your body? The answer depends on several key factors, but the stomach phase is typically a matter of a few hours, while the entire process is much longer.

Clinical studies show that the active ingredient in OptiFiber, Partially Hydrolyzed Guar Gum (PHGG), begins to have a short-term laxative effect within 48 to 72 hours, depending on individual sensitivity. Knowing how long does it take for OptiFiber to work can help you manage expectations for your digestive health.