Are Mustards Keto Friendly? A Comprehensive Guide to Low-Carb Condiments
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3 min read
While many condiments are secretly loaded with sugar, a single teaspoon of classic yellow mustard contains virtually zero net carbs and calories. So, are mustards keto friendly? This guide will break down the different types of mustard, revealing which are perfect for a low-carb lifestyle and which can derail your progress.
