What vitamins are in dill? Your guide to this nutrient-packed herb
                                
                                
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                                    4 min read                                
                            
                                Just one cup of fresh dill sprigs can deliver a significant portion of your daily recommended intake for vitamins A and C. This fact highlights that understanding what vitamins are in dill is key to appreciating its nutritional value far beyond its familiar role as a culinary garnish.