Is Diluted Vinegar Good for You? A Look at the Evidence
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5 min read
For centuries, vinegar has been a part of folk medicine, with a 2019 review noting its potential medicinal uses dating back over 2,000 years. But is diluted vinegar good for you, or is it just another health fad? The answer is nuanced, involving some promising benefits, significant risks, and a clear need for moderation.
