Can You Drink Too Much Vinegar and Water?
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4 min read
A 2024 study suggests that drinking moderate, diluted amounts of apple cider vinegar may offer certain health benefits like improved blood sugar control and weight management, but the key word is 'moderate'. Can you drink too much vinegar and water? Yes, and overdoing it can lead to serious health problems, including tooth enamel erosion, digestive issues, and low potassium levels.
