Can Drinking Too Much Water Leave You Dehydrated?
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4 min read
According to research, it is possible for excessive water consumption to lead to a condition with symptoms that mimic dehydration, a serious medical state known as hyponatremia. The answer to the question, 'Can drinking too much water leave you dehydrated?', lies in understanding the body's delicate balance of fluids and electrolytes, which can be thrown into chaos by overhydration.
