Tag: Dim sum guide

According to nutritionists, opting for steamed varieties can significantly lower the carbohydrate content of your meal. When asking "which dim sum is low carb?" the answer often lies in the cooking method and ingredients, pointing to protein-rich fillings and vegetable-based options over starchy wrappers.

According to the Centre for Food Safety in Hong Kong, many traditional dim sum dishes can be high in fat and sodium, but this doesn't mean you have to skip your favorite meal. With a little knowledge, you can navigate the menu and learn how to eat healthy at dim sum without sacrificing flavor.