Nutrition Diet: What are the ingredients in dim sum?
                                
                                
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                                    4 min read                                
                            
                                Dim sum, which literally translates to "touch the heart," has a history spanning thousands of years, originating in ancient Chinese teahouses as a light accompaniment to tea. The answer to **what are the ingredients in dim sum?** varies greatly by dish, encompassing a vast array of proteins, vegetables, starches, and seasonings to create small, savory, and sweet morsels.