Tag: Dimensions of wellness

According to the World Health Organization, a healthy diet is one of the most important things you can do to protect against chronic diseases, such as heart disease and diabetes. This critical aspect of life begs the question: what dimension of wellness is eating healthy?

According to the World Health Organization, an unhealthy diet and lack of physical activity are among the leading global risks to health. This reality makes understanding what health dimension is dealing with healthy eating habits more crucial than ever before. This foundational component of physical wellness directly influences everything from energy levels to disease resistance.