How to find nutrition info for restaurants?
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6 min read
According to the FDA, Americans consume roughly one-third of their daily calories from food prepared outside the home, a figure that highlights the importance of knowing what we eat when dining out. While many people focus on their nutrition at home, restaurant meals can present a major challenge to those tracking macros, calories, or specific dietary needs. Fortunately, a variety of methods and tools exist to help you find the nutritional facts for almost any meal, empowering you to make more informed decisions.
