Can I Eat Sushi on a Low-Carb Diet? Navigating Options and Alternatives
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4 min read
With a single California roll containing over 30 grams of carbohydrates, traditional sushi is not low-carb friendly due to its main ingredient: rice. Fortunately, you can still enjoy Japanese cuisine by making smart modifications and exploring delicious alternatives, successfully answering the question, "Can I eat sushi on a low-carb diet?".