The Definitive Guide: Is It Okay to Have a Drink with Dinner?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2022 study, consuming wine with a meal is associated with a 14% lower risk of type 2 diabetes compared to drinking without food. This surprising finding is just one aspect of the complex question: is it okay to have a drink with dinner?