Tag: Dinner for four

According to the American Heart Association, a single serving of cooked chicken is 3 to 4 ounces for adults. Figuring out how much chicken is needed for 4 people, however, requires a bit more nuance, depending on the cut and recipe.

According to Barilla, a popular pasta brand, 2 ounces (56 g) of dry pasta per person is a good rule of thumb to follow for a single serving. For a family or gathering of four, this means you will need 8 ounces or 224 grams of dried pasta for standard portions.

According to the USDA, a standard single serving of cooked fish is about 4 ounces. However, factors like the type of fish, whether it's whole or a fillet, and the appetite of your guests can change this, making it crucial to know how much fish to buy for 4 people.

According to the Southern Living Test Kitchen, a standard portion of salmon is six ounces per person. Figuring out how much salmon to buy for 4 people doesn't have to be a guessing game. This guide provides a clear roadmap to ensure you have the perfect amount for your next meal.