Tag: Dinner pairing

According to a study published in *The American Journal of Clinical Nutrition*, drinking liquids with meals, such as water, can contribute to feelings of fullness and aid in weight management. Choosing the right beverage to accompany your meal can significantly impact digestion, health, and overall enjoyment of your food.

A 2022 study found that moderate wine consumption with meals is associated with a 14% lower risk of developing type 2 diabetes. Knowing **how much wine to drink with dinner** is a key part of integrating it into a balanced and healthy nutrition diet.