Tag: Diosmin sources

Over 60% of commercial diosmin supplements are semisynthetically produced from hesperidin, a flavonoid naturally found in citrus fruits. This process highlights that while diosmin is a potent compound, its natural food sources are more specific than often assumed. The primary food sources are citrus peels and certain vegetables, with a balanced diet being key to adequate intake.

Diosmin, a flavonoid with potent antioxidant and anti-inflammatory properties, has been used since the late 1960s to support vascular health. Many people wonder where to find this beneficial compound naturally to boost their intake through diet or herbal remedies. This article explores the plant-based origins of diosmin, from common citrus fruits to lesser-known herbs, and discusses how it is processed for supplements.