Tag: Dipping

According to a 2025 dietitian's insight, choosing whole-wheat varieties of bread, including pita, can increase fiber and nutrient intake compared to refined flour options. However, if you are looking for even more nutritious or specialized diet alternatives, there are many flavorful and creative options for what to eat instead of pita bread.

According to Beyond Celiac, an estimated 1 in 133 Americans has celiac disease, requiring a strictly gluten-free diet. For these individuals and others avoiding gluten, a healthy dip like hummus is naturally compliant, but knowing what is a gluten-free option with hummus for dipping is key to a complete snack.