Tag: Dips and spreads

Pitta bread's origins trace back over two millennia to ancient civilizations in the Mediterranean, highlighting its enduring versatility. Knowing what can be eaten with pitta unlocks a world of culinary options, from simple dips to hearty sandwiches and creative meals.

Studies have shown that snacking, including appetizers, can account for a significant portion of daily calorie intake, yet often includes nutrient-poor foods. Understanding **what is the healthiest appetizer** is therefore key to making smarter choices for both weight management and overall health.