Is a Dirty Chai Latte Safe to Drink Daily? What You Need to Know
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4 min read
According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine per day, yet a dirty chai latte contains a potent combination of both black tea and espresso. This raises the question: is a dirty chai latte safe to drink daily for everyone, or could it lead to unforeseen health issues?
