Is a Dirty Matcha Too Much Caffeine for You?
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4 min read
The FDA recommends that most healthy adults consume no more than 400 milligrams of caffeine per day, but many find themselves asking: is a dirty matcha too much caffeine?. Combining matcha, which provides a slow-release energy, with espresso's instant jolt, this popular beverage packs a significant punch that can catch some consumers off guard.
