What is a Dirty Protein Drink?
                                
                                
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                                    4 min read                                
                            
                                According to a 2022 report from the Clean Label Project, many popular protein powders contained heavy metals and other contaminants, giving rise to the term 'dirty protein'. A dirty protein drink can refer to one made with these low-quality powders or a beverage trend involving mixing protein shakes with sugary or artificially sweetened soda. This article explores both interpretations and the potential risks associated with each.