Tag: Disaster readiness

According to the Centers for Disease Control and Prevention (CDC), the standard recommendation for emergency preparedness is to store at least one gallon of water per person per day for drinking and sanitation. So, how long will a gallon of water last you? The answer depends heavily on your specific needs, activity level, and environmental conditions, ranging from less than a day under extreme stress to several days if managed carefully.

According to the Mississippi Office of Homeland Security, a balanced emergency pantry should include a variety of canned meats, fruits, vegetables, and other protein-rich foods. While no single item takes the top prize, the most nutritious emergency food consists of a balanced mix of foods chosen for their macro and micronutrient density, shelf life, and ease of preparation.