Is fish oil good for your spine?
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4 min read
Chronic back pain affects a vast number of people worldwide, with studies reporting a lifetime prevalence of up to 84% for low back pain alone. This widespread issue drives many to seek natural remedies, including fish oil, to manage discomfort. This article delves into the scientific evidence to determine if fish oil is truly good for your spine and how it can help reduce inflammation and improve overall spinal wellness.