How many calories does sourdough discard have? A comprehensive nutritional breakdown
                                
                                
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                                    5 min read                                
                            
                                The calorie count of sourdough discard is not fixed but is primarily determined by the type of flour used, with standard 100% hydration discard consisting of equal parts flour and water. Understanding how many calories does sourdough discard have is essential for bakers aiming to manage their dietary intake when using this versatile ingredient.