Is it safe to take discolored vitamins?
                                
                                
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                                    4 min read                                
                            
                                According to research, expired vitamins are unlikely to cause harm, but a vitamin showing signs of discoloration should be discarded immediately. The color change signals degradation, which can compromise the vitamin's potency and, in some cases, indicates potential contamination. Understanding the causes behind this degradation is key to ensuring you get the most out of your nutritional supplements.