Tag: Discontinuation

With NAD+ levels naturally declining by 10-80% as we age, many turn to supplements to boost cellular function and energy. However, a significant number of people eventually decide to stop taking NAD+ precursors, often due to side effects, lack of noticeable benefits, cost, or evolving research, leading them to ask: Why did I stop taking NAD+?

According to recent studies, human NAD+ levels can drop by more than 50% between the ages of 40 and 60, fueling interest in precursors like NMN to counteract this decline. Despite the widespread enthusiasm, a significant number of people have opted to stop their NMN regimen for various reasons. This article explores the common factors influencing their decision, from personal health experiences to emerging scientific and regulatory concerns.

According to a study published in the *New England Journal of Medicine*, adverse effects from dietary supplements lead to thousands of emergency room visits annually. Before you abruptly decide, "Can I just stop taking supplements?" it is crucial to understand the potential risks and the safest way to proceed for your health.

According to one study, up to 75% of women stop taking hormone replacement therapy within two years of starting. If you've been taking a supplement like 'Hormone Harmony' for support, you might wonder what happens if I stop taking Hormone Harmony and how to manage the transition smoothly. This article provides a comprehensive nutritional and lifestyle guide to help you navigate this period.

Experts suggest that symptoms of B-vitamin deficiency can appear weeks to months after stopping supplementation, with the timeline depending on the specific vitamin. This raises a key question for many: **what happens when I stop taking vitamin B complex** and what should I expect?