How do I drink milk if I hate it? Creative solutions for picky drinkers
•
4 min read
Millions of individuals worldwide avoid drinking milk due to taste, texture, or smell. While milk is an excellent source of calcium, protein, and Vitamin D, there are many reasons why someone might find it unappealing. Thankfully, avoiding milk doesn't mean missing out on these vital nutrients. This guide offers practical solutions to help you get your daily dose of dairy without forcing down a plain glass.
