What Should You Eat If You Have DISH Disease?
                                
                                
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                                    3 min read                                
                            
                                Diffuse Idiopathic Skeletal Hyperostosis (DISH) is marked by hardening of ligaments and tendons, often in the spine. Historically, a connection existed between DISH and diets rich in fats, common in high-status medieval societies. Therefore, a balanced, anti-inflammatory diet, like the Mediterranean diet, may be beneficial for those with DISH disease.