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Tag: Dish disease

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What Should You Eat If You Have DISH Disease?

3 min read
Diffuse Idiopathic Skeletal Hyperostosis (DISH) is marked by hardening of ligaments and tendons, often in the spine. Historically, a connection existed between DISH and diets rich in fats, common in high-status medieval societies. Therefore, a balanced, anti-inflammatory diet, like the Mediterranean diet, may be beneficial for those with DISH disease.

Nutrition Diet: What foods should I avoid with DISH disease?

4 min read
Approximately 15-25% of North Americans over the age of 50 may have Diffuse Idiopathic Skeletal Hyperostosis (DISH). For those diagnosed with this condition, understanding what foods should I avoid with DISH disease? is crucial for managing symptoms and preventing potential complications related to metabolic syndrome.