Tag: Disinhibition

According to a 2017 study on mice, alcohol can activate the brain's hunger-stimulating neurons, providing a powerful biological explanation for why you want to eat so much after drinking. The so-called “drunchies” are a common phenomenon, rooted in complex physiological and psychological changes triggered by alcohol consumption.

According to a 2021 study, more than half of Chinese college students exhibit high levels of dietary restraint, revealing that a significant portion of the population intentionally attempts to control their energy intake. This cognitive and psychological effort to restrict food consumption is formally known as dietary restraint, a complex behavior with wide-ranging implications for weight management and overall health.