How much disodium is safe to consume daily?
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2 min read
According to the World Health Organization, average global sodium intake is more than double the recommended amount. Given that 'disodium' refers to several different sodium-containing compounds used in food processing and medicine, understanding how much disodium is safe to consume daily is essential for managing overall sodium levels and health. This guide breaks down the safe limits for common disodium varieties and explains their impact on your diet.
