Tag: Dissolve creatine

Nearly all powdered creatine will clump if exposed to moisture, a common occurrence due to its hygroscopic nature. Knowing **how to fix lumpy creatine** is crucial for maintaining your supplement's quality, getting a full dose, and ensuring its longevity.

While standard creatine monohydrate's inherent crystalline structure makes it notoriously difficult to dissolve in cold water, there are several simple tricks to ensure a smooth, grit-free drink. Here's how you can get your creatine to dissolve completely for a much better supplement experience and avoid chalky residue.