Tag: Dissolve gallstones

Approximately 10-15% of the adult population in developed countries has gallstones, though many never experience symptoms. The internet is full of claims regarding what to eat to dissolve gallstones, but medical evidence suggests this is a misleading idea. While diet alone cannot get rid of existing stones, a targeted nutritional plan can significantly help manage symptoms and prevent complications.

While no specific food can directly break down existing gallstones, a healthy diet can help manage symptoms and prevent their formation. Gallstones are hardened deposits of digestive fluid that form in your gallbladder, and diet plays a significant role in their formation. Incorporating certain foods can promote gallbladder health and reduce the risk of further issues.